The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
The Swopper® seating platform is the result of German innovation in technology and design. Incorporating motion into the act of sitting, the Swopper chair allows for a range of natural and intuitive movements, including tilting, swaying and bouncing. Its 3-D motion makes shifting from one position to another effortless and fun. The constant movement provided by the Swopper makes it the best office chair for posture and overall well being. Active sitting has never been so stylish! � Adjusts to user�s height, weight, or work surface� Improves posture and strengthens core muscles� Helps stabilize the spine and reduce back pain� Increases circulation and enhances alertnessDownload Chair Alternative Comparison Chart
Traditional dumbbells allow the user to "cheat" by turning the wrist and altering the weight distribution. This causes an easier lift and neglects development of important stabilizer muscles. Balance Bells feature evenly distributed weight, providing consistent resistance through all natural joint rotations. Natural range of motion (ROM) while exercising is extremely important in the maintenance of healthy joints and connective tissue. Sold in pairs.
The Fitterfirst Slideboard has been a preferred dryland training tool for hockey players, speed and figure skaters for years. Simulate sport-like movements in an off-ice training environment. With an adjustable width from five to eight feet, the Slideboard can be used to replicate the long stride of speed skaters or the short, quick strides of hockey goalies. � Develop lateral strength, power and endurance� Enhance balance, agility, speed and flexibility� Increase sport performance or improve functional rehabilitation
Inspired by the request of a valued Fitterfirst customer, the Combobble Board takes the best elements of the Fitterfirst Professional Balance Boards and the Fitterfirst Combo Board and creates a unique and challenging board. The Combobble Board is excellent for increasing the difficulty of many high-level fitness exercises such as squats and tosses. � Patented tri-level sphere design for increased difficulty� 24� wide for aggressive athletic stances� Grip tape surface for secure footingDownload the Balance Board Comparison Chart
Always warm and comfortable to touch, Airex Mats provide a quality foundation for any exercise or rehabilitation routine. Hard wearing and long lasting with no memory effect, Airex mats offer maximum comfort for exercise, yoga, Pilates or rehabilitation applications. Designed for a lifetime of dynamic use! The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. It features outstanding damping characteristics, large dimensions and an especially a long lifespan. This makes it the ideal supporting surface for all therapy applications and forms of training with the support of a therapist or trainer. The AIREX Corona 185 has developed into the must-have mat for physiotherapy and personal trainers. Thanks to its comfortable width of 100 cm, it even offers adequate space for two persons. This makes it ideal for all therapy applications and forms of training with the support of a therapist or trainer. At home it offers sufficient space for partner exercises on the mat. Th...
The Muvman is one of the most elegant sit stand chairs available, bringing fluid movement into both sitting and standing. The spring strut of the Muvman is ergonomically tilted 4� forward to prevent slouching and easily adjusts to many heights. The pivoting column provides freedom of movement by keeping the hips active and core and leg muscles engaged. This is the perfect standing chair for anyone using a sit stand desk. � Enormous 30cm+ height adjustment range: between 51-84cm (regular) & 60-93cm (tall)� Comfortable Microfibre seat with two easy adjust buttons� Stable base plate with non-slip and non-scratch rubber rim� The Muvman Tall is ideal for anyone over 6' in heightDownload Chair Alternative Comparison Chart
The Jungle Gym XT offers new and enhanced features and design aesthetics to what is arguably the hottest category in fitness today! Built for punishing commercial use, the Jungle Gym XT is very different from traditional bodyweight trainers on the market today. Most notably, it features a 'split design', which allows users to quickly and easily adjust the forces on the body by changing the width of the system. From "V-shaped" suspension (found on traditional bodyweight trainers), to neutral suspension (found in Olympic rings) and now wide-angle suspension, the Jungle Gym XT offers new features and versatility unlike anything the category has seen before. Additional features include: Easy-In Foot Cradle� for hands free use, inline carbon fiber adjustment buckles, integrated cinch loop and non-scuff door attachment door attachment The door attachment, or door mount, is a nylon webbing �plug� that is designed to be closed into a door and then anchor your Lifeline fitness products to it. The new Non-Wear Door ...
Lifeline's Jungle Gym Wall Anchors allows you to attach your Jungle Gym Xt to a wall or ceiling studs. This is a great option for home gyms and fitness facilities.
The Fitterfirst Foot Roller is specially designed to hit the numerous pressure points on the foot to aid in the body�s naturally healing ability. These can be used to relieve pain and stiffness from plantar fasciitis or to help release tension in various areas of the body through massaging nerve endings and pressure point release. � Perfect for runners, athletes and those who stand on their feet all day� Firm design for deep and effective plantar fasciitis relief or reflexology release� Available in single or double-foot models (colour is teal)
The Backjoy Posture+ is designed to allow you to sit in the perfect posture at any time and on any surface. The balanced design of the Posture+ helps hold the pelvis in its optimal tilt, while engaging and strengthening core, back and postural muscles. This easy to use device is the most effective way to ensure correct sitting posture and a healthy back! � Tilts pelvis into correct position for ideal upright alignment of spine� Evenly distributes pressure across sitting surface instead of just on sit bones� Highly portable and effective in most chair styles, from office chairs to car seatsDownload Chair Accessory Comparison Chart Here